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Weight Control
Recipes
Shrimp with Ginger
Ingredients:
- 2-inch piece ginger root
- Oil, for frying
- 1 onion, diced
- 8 oz. carrots, sliced thin
- 1/2 cup frozen english peas
- 1 cup mung bean sprouts
- 1 lb. peeled jumbo shrimp
- 1 tsp chinese five-spice powder
- 1 tbsp tomato paste
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 4 cloves garlic
- 1 tbsp hoyson sauce
Directions:
-
Using a sharp knife, peel the ginger and slice it into very thin
sticks.
-
Heat about 1 inch of oil & sesame oil in a large preheated
wok. Add the garlic & ginger and stir-fry for 1 minute or until
the ginger is crispy. Remove the ginger with a draining spoon and
leave to drain on absorbent paper towels.
-
Drain all of the oil from the wok except for about 2
tablespoons. Add the onions and carrots to the wok and stir fry
for 5 minutes. Add the peas and bean sprouts and stir fry for 2
minutes.
-
Add hoysin sauce.
-
Rinse the shrimp under cold running water and pat dry with
absorbent paper towels.
-
Combine the five spice, tomato paste and soy sauce. Brush the
mixture over the shrimp.
-
Add the shrimp to the wok and stir fry for a further 2 minutes, or
until the shrimp are completely cooked through. Transfer the
shrimp mixture to a warm serving bowl and top with the reserved
crispy ginger. Serve immediately.
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