75th St. & 126th St. Medical Centers
Doctors Weight Control & Wellness Centers
- Open 7 days a week with late hours
- No appointment necessary
- Onsite x-ray, lab, and pharmacy
- Serving the community for over 17 years
- Maryland-licensed physicians
Weight Control
Recipes
Jamaican-Style Jerk Chicken Wrap
Ingredients:
- Jamaican-style jerk sauce (World Harbors Blue Mtn.)
- 1 tsp orange powder
- 1/2 tsp lemon powder
- 1 tsp chili paste
- 1/2 tsp garlic powder
- 1 oz. whiskey or rum
- 1.5 lb. chicken breasts
- 2 large red peppers
- 1 bunch green scallions
- 1-2 carrots
Directions:
- Marinade chicken and vegetables in Jamacian Jerk sauce for one to three hours in a plastic bag.
- Cut vegetables in to large thick strips. Cut chicken meat into strips. Grill meat and vegetables or broil or even pan cook.
- Assemble meat and vegetable into a tortilla wrap. Garnish with parsley and cilantro. You can add salsa as an extra garnishment or extra Jamacian jerk sauce.
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